Animal Free Food

Find delicious recipes and meal ideas free from meat, fish, dairy and eggs. Explore plant-based cooking techniques and ingredient swaps for your favourite dishes.

Animal Free Treats

Skip the guilt and treat yourself to animal-free indulgences that don't require reading every label.

Are all Cheeses Suitable for Vegetarians?

Not all cheese is vegetarian, some contain rennet, an animal enzyme used in the cheese-making process.

B12 in the Vegan and Vegetarian Diet

Vegetarians and vegans need B12 to avoid anaemia and nerve damage, so here's where to find it in plant-based diets.

Common Animal Ingredients to Look Out For

Hidden animal ingredients in everyday foods that vegetarians and vegans should know about.

Deciphering Food Labels for Vegetarians

Check what's actually in your food by learning which hidden animal ingredients show up on product labels.

Easy Vegan Cake Recipe

A simple vegan sponge cake recipe that works without eggs or butter, plus tips for swapping in plant-based ingredients.

Easy Vegetarian Recipes

Quick vegetarian meals that come together in minutes, from simple pasta sauces to homemade pizza and ratatouille.

Eating Out Vegetarian Style

Restaurants have much better vegetarian options now than they used to, and eating out meat-free doesn't have to mean boring food.

Hidden Animal Products

Animal products hide in everyday foods like gelatine in desserts, rennet in cheese, and unexpected ingredients you need to know about.

How to be a Healthy Vegetarian

Make sure your vegetarian diet includes enough iron, vitamin B12 and other nutrients your body needs to stay healthy.

How to Become a Vegetarian

Tips for gradually cutting meat from your diet without going cold turkey on yourself.

How To Enjoy An Animal Free Christmas

Skip the turkey this Christmas and make a satisfying meat-free feast with nut roasts and vegetarian alternatives.

Meat Free Alternatives

Plant-based meat alternatives like Quorn and tofu can satisfy your cravings for texture without giving up a vegetarian diet.

Protein for Vegetarians

Vegetarians can easily get enough protein from plant-based foods to build muscle and support overall health.

Vegetarian Basics

What vegetarians eat, how many there are in the UK, and the different types of vegetarian diets explained.

Vegetarian Pregnancy

You can eat a healthy vegetarian diet during pregnancy with some simple adjustments to ensure you get enough iron, calcium and protein.