Common Animal Ingredients to Look Out For
As a strict vegetarian or vegan, you may be aware that some foods may contain ingredients that are actually animal in origin. Although some companies strive...
Animal-free Ethical Banking
There are variety of reasons why people choose to adopt a vegetarian or vegan lifestyle, from an attempt to live ‘more lightly on the earth’, to animal w...
Are all Cheeses Suitable for Vegetarians?
The vegetarian diet is full of variety, colour, flavour and texture, and with many meat substitutes now available, there are even now more food choices for t...
B12 in the Vegan and Vegetarian Diet
If you’re thinking about converting to a vegetarian or vegan diet, or perhaps are reviewing your nutritional intake, then considering how to incorporate B1...
Easy Vegan Cake Recipe
With eggs and butter constituting the basis of thousands of cake recipes, making a vegan cake can, at first glance, seem like a difficult undertaking. The go...
Best Holiday Destinations for Vegetarians and Vegans
If you're vegetarian or vegan and booking a holiday, one thing you find yourself considering is whether you'll be adequately catered for. After all, a fortni...
Protein for Vegetarians
If you or a friend or family have been considering going vegetarian, you may be wondering if you'll be able to maintain a healthy, balanced diet. The most si...
What is Tofu and How Can I Use It?
Say the word ‘tofu’ to most people and the reaction you’ll get is either a screwed up face relaying some level of misapprehension, a screwed up face re...
Ten Tips: Switch to an Animal Free Lifestyle
If you're trying to switch to an animal-free lifestyle, here are some tips that could make the change easier and more successful. Most people make the mistak...
The EU Ban on Animal Testing for Cosmetics
When it comes to the EU ban on animal testing for cosmetics, here's what everyone concerned about animal cruelty and exploitation should know: The ban was ag...